Learn how lifestyle choices affect well-being and gain the knowledge to make informed, healthier decisions.
This qualification develops your understanding of a variety of well-being topics and the impact they can have on everyday life. You’ll build knowledge across personal well-being subjects and learn how lifestyle choices influence both physical and mental health, giving you the tools to make informed, healthy decisions.
This course is made up of flexible units, so you can choose the topics most relevant to your interests and circumstances. It’s internally assessed, with no exams and no grades. You’ll demonstrate what you’ve learned through your coursework, supported by a dedicated tutor.
This course is designed to be completed over 16 weeks. To achieve the qualification, learners must build up a minimum of 13 credits by completing their chosen units.
Once enrolled, you’ll have access to your course deadlines to help keep you on track.
Funding is available for eligible residents of Greater London through the Greater London Authority and for Buckinghamshire residents through Buckinghamshire Council.
This qualification opens the door to further study in well-being, health and social care, including:
As a knowledge-based introduction to well-being, it’s a strong foundation for learners considering further study or a future career in health, social care, education or youth work.
This course is recognised and accredited by NCFE CACHE.
This qualification develops your understanding of a range of well-being topics and the impact they can have, both on your own life and on the people around you. It’s a flexible, unit-based course that lets you focus on the areas most relevant to you.
Suitable for learners aged 19 and above, with no prior qualifications needed, this course provides an accessible introduction to personal well-being, a strong first step for anyone curious about health, social care or supporting others.
This is a guide to the eligibility criteria for our funded courses. If you are unsure whether you are eligible, please get in touch with our team and we will be happy to help.
If employed, learners must meet the relevant earnings threshold for their area and course level:
•Learners can be unemployed to complete our short courses, however Level 2 Mental Health in Early Years and Level 2 Adverse Childhood Experiences must be done in the workplace.
Eligibility is subject to individual circumstances and will be confirmed as part of the enrolment process.
Week 1 – Submit Your Enquiry Form.
We’ll call to talk you through the course and answer any questions you may have. You will then be sent a Course Registration Form to complete.
Week 2 – We’ll Process Your Application.
Our Enrolment Team will then ask you to complete an application form. A tutor will be assigned to you to support you throughout your course and they can be contacted by phone, text or email.
Weeks 3–16 – You’ll Receive Email Reminders When Your Units Are Due.
Your tutor will mark and return your work within 7 days.
Completion – After Submission.
Once you’ve completed your course, we’ll apply for your certificate, which will be posted to your home address within 2–4 weeks.
This course is fully free for eligible adults aged 19 and over living in London or Buckinghamshire, funded through the Adult Skills Fund. Funding is generally available to people who are unemployed or on a lower income and is subject to residency and eligibility checks when you enrol.
This is a nationally recognised qualification that develops an understanding of the factors that contribute to positive wellbeing and quality of life. It covers physical health, mental wellbeing, healthy lifestyles, resilience, stress management, emotional wellbeing, social connections and the impact wellbeing can have on individuals, communities and workplaces.
This qualification is suitable for anyone wanting to improve their understanding of wellbeing and how to promote positive health and wellbeing outcomes. It is particularly valuable for people working in health and social care, education, community services, housing, wellbeing roles, voluntary organisations and other people focused professions.
The qualification can support career development in roles including Wellbeing Support Worker, Care Assistant, Support Worker, Community Support Worker and Healthcare Assistant, depending on your experience and employer requirements. It can also provide a strong foundation for further training and progression within health, social care, community services and wellbeing focused roles.
Most learners complete the qualification within 10 to 12 weeks through flexible blended learning, with online learning materials and dedicated tutor or assessor support. Assessment is completed through an online portfolio of evidence and knowledge based workbooks, with no formal examinations required.
